Weigh In record (no journal entry) for 24 June 2015
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97.1 kg
Lost so far: 9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Exercise:
Driving - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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niumen33's Weight History
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