Weigh In record (no journal entry) for 29 April 2024
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68.5 kg
Lost so far: 10.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 48.67g | Prot: 51.97g | Carbs: 147.56g.
Lunch: Mr. Ricco Соус Чесночный, Шашлык из Курицы, Клубника. Dinner: Клубника. Snacks/Other: Сокол Зефир "Жизель" с Ароматом Крем-Брюле. more...
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Losing 0.7 kg a Week
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smilewriter2109's Weight History
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