Weigh In record (no journal entry) for 29 April 2024
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 69.16g | Prot: 54.03g | Carbs: 159.85g.
Breakfast: TekSüt Çubuk Peyniri, Dost Ayran, Tereyağlı Simit. Dinner: Dost Ayran, Bahçıvan Taze Kaşar Peyniri, Tereyağı, Haşlanmış Yumurta. Snacks/Other: Muz, Hurma, Mis Kakaolu Puding, Nektarin, Yeni Dünya. more...
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Losing 1.1 kg a Week
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burcinbostanoglu33's Weight History
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