Weigh In record (no journal entry) for 29 April 2024
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 59.65g | Prot: 97.56g | Carbs: 154.78g.
Breakfast: Spoom Сироп Ваниль , Домик в деревне Молоко 1,5%, Омлет. Lunch: Морс, Макароны по флотски. Dinner: Protein Rex Протеино-Злаковые Хлебцы Шоколадный Брауни, Ярче Хлеб Фермерский. Snacks/Other: Свекольник. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiilatova.irrina's Weight History
|