MuKoKo-🦈's Journal, 29 Apr 24

2. gün saat 9.00
64.1 kg Lost so far: 4.6 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:
1048 kcal Fat: 42.20g | Prot: 49.96g | Carbs: 118.05g.   Lunch: Sütaş Light Süt, Ekmecik Tam Buğday Ekmeği, Kaanlar Lor Peyniri, Domatesler, Namet Dana Misket Köfte. Dinner: Mercimek Çorbası, Beyaz Ekmek, Sade Kek. Snacks/Other: Ülker Bitter Çikolata %60, Fındık, Badem. more...
Losing 2.8 kg a Week



     
 

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MuKoKo-🦈's Weight History


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