Weigh In record (no journal entry) for 29 April 2024
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79 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 79.75g | Prot: 46.70g | Carbs: 88.14g.
Breakfast: Tam Buğday Ekmeği, Domatesler, Salatalık (Soyulmuş), Siyah Zeytin, Süzme Peynir, Çırpılmış Yumurta. Lunch: Şekersiz Türk Kahvesi. Dinner: Cacık, Pirinç Pilavı, Karnıyarık. more...
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Losing 1.6 kg a Week
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havva gunes's Weight History
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