emilie61's Journal, 24 Jun 15

emilie61's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 June 2015

73.2 kg Lost so far: 10.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

1230 kcal

Fat: 70.75g | Prot: 45.78g | Carbs: 99.23g. Dinner: Magnum Almond, Crème Fraîche Épaisse, Panzani Coquillettes, Merguez, Parmesan Râpé Sec. more...

1860 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

emilie61's Weight History

View Complete History

emilie61's Journal, 24 Jun 15

Submit a Comment

emilie61's Weight History