Weigh In record (no journal entry) for 29 April 2024
|
79.1 kg
Lost so far: 9.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 20.26g | Prot: 55.72g | Carbs: 151.22g.
Breakfast: Café, Harry's Pain de Mie Complet (42g), Lidl Jus d'orange, Leader Price Sucre en Morceaux. Lunch: Gâteau au Fromage Blanc, Carrefour Tomates Cerises Italie, Tipiak Tendres Perles de Blé, Boulettes de Poulet. Dinner: Gâteau au Fromage Blanc, Auchan Oignons Blancs, Auchan Trio de Poivrons Crus, Concombre (Pelé), Artichaut Cuit (à Partir de Frais). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrissou93's Weight History
|