Weigh In record (no journal entry) for 29 April 2024
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72.4 kg
Lost so far: 4.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 35.45g | Prot: 15.01g | Carbs: 81.05g.
Breakfast: Natty's Brownie, Кофе (из Молотых Зерен), Сахар, Alpro Almond Barista, Пискаревский Сметана 20%, Морозко Блинчики с Творогом, Морозко Блинчики с Яблоком, Лимоном и Корицей. more...
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Gaining 0.4 kg a Week
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