Weigh In record (no journal entry) for 29 April 2024
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 37.53g | Prot: 63.15g | Carbs: 70.20g.
Breakfast: Лаваш Армянский, Сыр Домашний, Салат из Пекинской Капусты, Жареное Яйцо. Dinner: Ленивый Хачапури, Йогурт Домашний, Творог 5%. Snacks/Other: Киви. more...
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Losing 0.1 kg a Week
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ДИ.ДЕРБЕНТ.05's Weight History
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