Weigh In record (no journal entry) for 29 April 2024
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51.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 54.97g | Prot: 88.11g | Carbs: 181.87g.
Breakfast: Osean Sea Delicadas del Mar al Ajillo, Guillermo Avena. Lunch: Milbona Йогурт Протеиновый, Ферма Вершки 33%, Pechuga Pechuga Familiar, La Pasta Макарони. Snacks/Other: АТБ Банан, Norven Лосось, Hacendado Queso Crema Light, Живий Хліб Хліб Джерело, Микадо Вино. more...
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steady weight
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voroncovaalla183's Weight History
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