Weigh In record (no journal entry) for 29 April 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 20.21g | Prot: 51.62g | Carbs: 134.65g.
Breakfast: Alpro Unsweetened Almond Milk, Кофе, Киви, Помидоры, Авокадо, Modern Bakery Falafel Bread. Lunch: Банан, Суп Овощной, Куриное Филе. Dinner: Barakat Fresh Orange Juice, Огурец (с Кожурой), Al Rawabi Fresh Yoghurt Low Fat, Приготовленный Лосось, Рис Отварной. more...
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Gaining 0.5 kg a Week
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Yulia_يوليا🌺's Weight History
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