Weigh In record (no journal entry) for 29 April 2024
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76 kg
Lost so far: 10.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 44.86g | Prot: 60.10g | Carbs: 147.50g.
Breakfast: Самокат Круассан с Миндалем. Lunch: Макдоналдс Капучино (0,3 L), Магнит Смесь для Приготовления Протеиновых Оладий и Блинов с Рисовой Мукой и Клубникой. Snacks/Other: Milka Мороженое. more...
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Gaining 2.2 kg a Week
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astanina.iu's Weight History
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