Weigh In record (no journal entry) for 29 April 2024
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 36.46g | Prot: 20.68g | Carbs: 64.77g.
Breakfast: Nilky Şekersiz Badem Sütü, Hindistan Cevizi Unu, Badem Unu, Peyman Çiğ İç Kabak Çekirdeği, Migros Şekersiz Karadut Reçeli , Fındık, Badem, Eti Lifalif Kuru Meyveli ve Fındıklı Müsli . Snacks/Other: Buono %85 Kakao Bitter Çikolata. more...
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Losing 0.3 kg a Week
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cansu0320's Weight History
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