Weigh In record (no journal entry) for 29 April 2024
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117.6 kg
Lost so far: 32.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 14.70g | Prot: 26.70g | Carbs: 18.74g.
Breakfast: Ja! Frischkäse mit Kräutern, Aldi Vollkorntoast (25g). Lunch: Babybel Mini Babybel Light, Filinchen Original, Babybel Babybel Light, Gutfried Hähnchenbrust Mango. more...
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Losing 2.8 kg a Week
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ChrisHUN's Weight History
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