Weigh In record (no journal entry) for 29 April 2024
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 50.61g | Prot: 34.96g | Carbs: 163.52g.
Lunch: Zeytinyağlı Barbunya, Domates Çorbası. Dinner: Domates Çorbası, Kısır. more...
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Gaining 3.5 kg a Week
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e.s.m.a.'s Weight History
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