Weigh In record (no journal entry) for 28 April 2024
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68.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 54.40g | Prot: 64.11g | Carbs: 166.49g.
Breakfast: Maxi Gauda, Клубника, Nescafe Dolce Gusto Cortado Espresso Macchiato. Lunch: Апельсиновый Сок, Шаурма с Курицей. Dinner: Начос с Говядиной, Фасолью, Сыром и Сметаной. Snacks/Other: Valdobbiadene Prosecco Superiore Extra Dry . more...
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Gaining 1.2 kg a Week
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DustyCo0kie's Weight History
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