Weigh In record (no journal entry) for 29 April 2024
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29.0 kg
Lost so far: 1.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 75.12g | Prot: 138.46g | Carbs: 20.36g.
Breakfast: Carrefour Amandes Décortiquées, Oeuf Dur. Lunch: Asperge Cuite (à Partir de Frais), Blanc de Poulet. Dinner: Asperge Cuite (à Partir de Frais), Blanc de Poulet. Snacks/Other: Omelette. more...
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Losing 1.9 kg a Week
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timwongchiman92's Weight History
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