mana.liza's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

71.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

1011 kcal

Fat: 43.85g | Prot: 61.35g | Carbs: 94.65g. Breakfast: Медовая Долина Мед Натуральный Цветочный, Чай с Лимоном, Зефир, Vici Вареники с Яблоком и Корицей. Lunch: Греческий Салат, Минтай Запечённый. Dinner: Каждый День Икра Трески Стерилизованная, Хлебец, Бахетле Брюшки Лосося с/с. Snacks/Other: Грецкие Орехи. more...

1967 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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mana.liza's Journal, 19 Mar 18

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mana.liza's Weight History