Kokokobana's Journal, 24 Jun 15

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Weigh In record (no journal entry) for 24 June 2015

64 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

801 kcal

Fat: 21.60g | Prot: 53.11g | Carbs: 106.78g. Breakfast: Творог (Обезжиренный), Био Баланс Кефир Обезжиренный, Лимонный Сок. Lunch: Яблоко. Dinner: Жевательная Резинка (без Сахара), Овсяная Каша на Молоке. more...

2119 kcal

Exercise: Fitness Training (Workout) - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Kokokobana's Weight History

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Kokokobana's Journal, 24 Jun 15

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Kokokobana's Weight History