Corystuvach's Journal, 29 Apr 24

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Weigh In record (no journal entry) for 29 April 2024

58.2 kg Lost so far: 1.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

1022 kcal

Fat: 37.73g | Prot: 39.70g | Carbs: 130.97g. Breakfast: Сыр Сулугуни, Ашан Круассан без Начинки. Lunch: Простой Йогурт (Цельное Молоко), Редис, Капуста, Картофель Тушеный с Мясом. Snacks/Other: Яблоки Фуджи. more...

1511 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Corystuvach's Weight History

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Corystuvach's Journal, 29 Apr 24

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Corystuvach's Weight History