Weigh In record (no journal entry) for 29 April 2024
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114 kg
Lost so far: 7.3 kg.
Still to go: 29 kg.
Diet followed: 100%.
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1081 kcal
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Fat: 38.95g | Prot: 80.89g | Carbs: 103.72g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: AH Grillworst, Becel Boter Light, Waldkorn Brood. Dinner: Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt), Gebakken of Gebraden Varkenskarbonade. Snacks/Other: Aldi Magere Kwark, Koopmans Fijne Cake. more...
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Gaining 7.7 kg a Week
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Commodoortje's Weight History
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