Weigh In record (no journal entry) for 28 April 2024
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69.5 kg
Lost so far: 18.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 23.45g | Prot: 118.86g | Carbs: 40.87g.
Lunch: Mexerica, Farofa, Heinz Mostarda Amarela, Iogurte Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Mexerica, President Creme de Ricota Light , Pão Proteico do Reinaldo Pellegrino, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
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1986 kcal
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Exercise:
Washing Dishes - 25 minutes, Driving - 15 minutes, Cooking - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 11 hours and 9 minutes, Sleeping - 7 hours and 41 minutes. more...
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Gaining 1.4 kg a Week
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Jimena Ameneiros's Weight History
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