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週末！又是週末！
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52.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 121.27g | Prot: 140.42g | Carbs: 80.23g.
Breakfast: 味全 大醇豆無加糖豆漿, 義美 厚豆花, 櫛瓜, 烤地瓜, 卜蜂 義式經典嫩雞胸. Lunch: 炸豬排（麵包糠或麵粉）, 白飯, 炒桂竹筍, 麻婆豆腐, 炒高麗菜. Dinner: 嘉楠 原味貢丸, 山茼蒿, 全聯 甜椒(黃皮), 豬排骨, 炒空心菜, 白蘿蔔, 全聯 水果玉米, 苦瓜炒蛋. Snacks/Other: 7-11 中熱拿. more...
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Gaining 4.9 kg a Week
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