Weigh In record (no journal entry) for 28 April 2024
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65.1 kg
Lost so far: 10.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 52.05g | Prot: 62.27g | Carbs: 88.85g.
Breakfast: Karo Miel de Maple, Sustituto de Crema (en Polvo), Leche de Almendras, Plátano Maduro, Granvita Avena, La Sierra Frijoles Bayos Refritos, Huevo. Lunch: Turin Baileys Chocolates, Jell-O Gelatina Cero Azúcar , Philadelphia Queso. Dinner: Tocino, FUD Jamón de Pierna Virginia, Lomo de Cerdo Asado, Telera, Heinz Tomato Ketchup, Papas a la Francesa. more...
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Losing 0.0 kg a Week
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