Weigh In record (no journal entry) for 29 April 2024
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49.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 41.75g | Prot: 37.32g | Carbs: 103.79g.
Breakfast: 자연루 투데이 너트한줌 프리미엄, 방울 토마토, 매일 아몬드브리즈 오리지널. Lunch: 밥, 소프트아이스크림, 순대국. more...
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Gaining 3.5 kg a Week
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