Weigh In record (no journal entry) for 24 June 2015
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 24.73g | Prot: 31.04g | Carbs: 189.77g.
Breakfast: Ja! Nuss Nougat Creme, REWE Beste Wahl Krusti Brötchen. Lunch: Netto Mehrkornbrötchen, Birnen, Havita Grana Padano Salat, Viva Vital Smoothie Erdbeer-Banane. more...
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Gaining 0.2 kg a Week
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xyzzzzzz's Weight History
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