Weigh In record (no journal entry) for 28 April 2024
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94.3 kg
Lost so far: 0.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 68.39g | Prot: 54.24g | Carbs: 241.65g.
Breakfast: Tam Buğday Ekmeği, Domatesler. Dinner: Marul, Salçalı Makarna, Tavuklu Pilav. Snacks/Other: Ülker Golf Bravo Karadut Sorbe , Starbucks İce Mocha (Tall), Ülker Kekstra Jölebol Çilekli. more...
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Gaining 0.0 kg a Week
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