Weigh In record (no journal entry) for 24 June 2015
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122.1 kg
Lost so far: 11.3 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 29.69g | Prot: 26.06g | Carbs: 81.64g.
Breakfast: Great Value Creamy Peanut Butter, Chiquita Green Apple Slices, Healthy Life Low Carb Bread. Lunch: Birds Eye Teriyaki Broccoli. Dinner: Progresso Light Chicken Pot Pie. more...
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Losing 1.5 kg a Week
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rscasper1975's Weight History
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