Weigh In record (no journal entry) for 28 April 2024
|
68.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 46.00g | Prot: 79.25g | Carbs: 113.00g.
Breakfast: President's Choice Milk Chocolate Strawberries, Tim Hortons Coffee Black. Lunch: Pizza Pizza Pepperoni and Cheese Pizza (Large). Dinner: Swiss Chalet White Roll, Swiss Chalet Butter , Renee's Gourmet Chunky Blue Cheese Dressing, Swiss Chalet Chalet Dipping Sauce, Swiss Chalet Quarter Chicken (White Meat with Skin), Swiss Chalet Garden Salad (without Dressing). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|