Weigh In record (no journal entry) for 25 April 2024
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 80.62g | Prot: 82.31g | Carbs: 194.90g.
Breakfast: Zeytinyağı, Polonez Hindi Kuru Et, Toz Şeker, Nimet Lavaş, Avokado, Harras Az Yağlı Lor Peyniri , Yumurta. Dinner: Kır Pidesi, Uludağ Şekersiz Limonata, Kır Pidesi. Snacks/Other: Toz Şeker, Corny Tam Tahıl Bar Çikolata Fındık. more...
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Losing 2.3 kg a Week
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kardln.c's Weight History
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