Weigh In record (no journal entry) for 26 April 2024
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 42.05g | Prot: 35.82g | Carbs: 104.29g.
Breakfast: Avokado, Zeytinyağı, Yumurta, Nimet Lavaş, Yeşil Biber, Genç Yeşil Soğan, Domatesler, Polonez Hindi Kuru Et, Harras Az Yağlı Lor Peyniri . Snacks/Other: Bim Kavala Bademli Kurabiye, Kakaolu Kek. more...
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Losing 3.5 kg a Week
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kardln.c's Weight History
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