Weigh In record (no journal entry) for 27 April 2024
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51 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 69.20g | Prot: 78.60g | Carbs: 166.90g.
Breakfast: Green Smile Almond Barista. Lunch: McDonald's Фіш Рол. Dinner: Novus Паска, Green Leaf Згущене Молоко, Молокія Йогурт Білий Густий 1,6%, President Сир Кисломолочний 0,2%. Snacks/Other: Nestle Nesquik Snack, Green Leaf Згущене Молоко, President Сир Кисломолочний 0,2%, Milupa Сырок, Roshen Рулет Тирамису, Power Pro Протеиновый Батончик Nuts Bar. more...
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Losing 1.4 kg a Week
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nastiasdk's Weight History
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