Weigh In record (no journal entry) for 28 April 2024
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48.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 26.64g | Prot: 27.42g | Carbs: 42.93g.
Dinner: Chilischoten, Rührei, Bürger Maultaschen. Snacks/Other: Dolce Gusto Cappuccino. more...
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Losing 0.7 kg a Week
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