Weigh In record (no journal entry) for 28 April 2024
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97.1 kg
Lost so far: 8.7 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 24.98g | Prot: 59.96g | Carbs: 28.32g.
Breakfast: Dost Yarım Yağlı Yoğurt, Mercimek Ekmeği, İçim Laktozsuz Süt , Performans Süzme Peynir, Yumurta, Tavuk But. more...
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Losing 1.1 kg a Week
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zmeysage's Weight History
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