Weigh In record (no journal entry) for 28 April 2024
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 21.16g | Prot: 35.04g | Carbs: 58.06g.
Breakfast: Tomaten, Koro Dattel Mandel Creme mit Tonka, Gekochtes Ei, Räucherlachs, Avocado, Weizenbrot. more...
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Losing 0.1 kg a Week
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marusja1980's Weight History
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