Helga13018's Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024

76.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:

1094 kcal

Fat: 69.45g | Prot: 17.90g | Carbs: 105.68g. Breakfast: Словяночка Молоко 2,5%. Lunch: Картофельные Чипсы, McDonald's Кофе Мокко. more...

2182 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...

Losing 2.6 kg a Week


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Helga13018's Weight History