Weigh In record (no journal entry) for 28 April 2024
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 29.68g | Prot: 42.37g | Carbs: 100.33g.
Breakfast: Сыр, Котлета Рыбная, Лакомо Сливки 10%, Увелка Крупа Пшено. Lunch: Рогачев Сгущенка, Lactica Йогурт Греческий 4%, Вареники с Творогом. more...
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Losing 1.1 kg a Week
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AladevaEG's Weight History
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