Weigh In record (no journal entry) for 28 April 2024
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96.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 3.79g | Prot: 20.23g | Carbs: 60.38g.
Breakfast: Coffee (Instant Powder) , Cocoa Powder, Woolworths Fat Free Milk, Lifestyle Food Whey Powder, Woolworths Banana, Blueberries (Unsweetened, Frozen) , Future Life Zero. more...
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Gaining 0.6 kg a Week
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MieAnita's Weight History
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