Weigh In record (no journal entry) for 28 April 2024
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66.6 kg
Lost so far: 4.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 19.75g | Prot: 32.18g | Carbs: 20.74g.
Breakfast: Кофе, Салат Овощной, Асто Форель Слабосоленая, Творожный Сыр из Кефира, Мясновъ Кефир 3,2%, Овсяноблин. more...
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Losing 1.1 kg a Week
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