Weigh In record (no journal entry) for 28 April 2024
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69.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 69.91g | Prot: 82.73g | Carbs: 134.93g.
Breakfast: Кекс с Изюмом, Сахар, Сметана , Белоцерковский Творог 5%. Lunch: Сильпо Лосось Слабосоленый. Dinner: Профитроли, Капустный Салат, Куриная Отбивная, Гречневая Каша. Snacks/Other: Красное Яблоко. more...
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Gaining 1.4 kg a Week
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ksutka07's Weight History
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