Weigh In record (no journal entry) for 28 April 2024
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85.2 kg
Lost so far: 32.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 82.66g | Prot: 77.00g | Carbs: 52.51g.
Breakfast: ERU Smeerkaas Balans Sambal, Hoogvliet Filet Americain, Hoogvliet Boerenschouderham, We Care Tortilla Wraps. Lunch: Johma Vrije Uitloop Ei Salade, We Care Tortilla Wraps. Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Gekookte Hamreepjes, Galbani Mozzarella, Jan Pizzadeeg met Tomatensaus. Snacks/Other: Bifi Bifi Mini's, La Vache qui rit Smeerkaas. more...
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Losing 0.4 kg a Week
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Denise 2.0's Weight History
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