Weigh In record (no journal entry) for 28 April 2024
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67.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 13.75g | Prot: 30.40g | Carbs: 46.60g.
Breakfast: Aldi Käse-Zwiebel-Brötchen, Ruhrtaler Kasseler Aufschnitt, Milbona Milch 1,5% Laktosefrei, Kaffee. more...
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Losing 7 kg a Week
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C.Schelli's Weight History
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