Weigh In record (no journal entry) for 28 April 2024
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 46.75g | Prot: 178.73g | Carbs: 124.85g.
Breakfast: Acquafarina Panpizzato, Bresaola, Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . Lunch: Prozis 100% Real Whey Isolate, Bio Organic Gallette di Riso senza Sale, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Pesce Spada. more...
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Gaining 4.9 kg a Week
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andreadragone's Weight History
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