Weigh In record (no journal entry) for 28 April 2024
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 68.71g | Prot: 48.13g | Carbs: 146.65g.
Breakfast: Семечки, Тыквенные Семечки, Оливковое Масло, Вареное Яйцо, Салат с Тунцом и Овощами. Lunch: Шоколадный Торт. more...
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Gaining 2.1 kg a Week
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Svitlanka@'s Weight History
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