Weigh In record (no journal entry) for 28 April 2024
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 41.62g | Prot: 75.89g | Carbs: 53.66g.
Breakfast: Milch 1,5%, Wehle Collagen, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Gekochtes Ei, Kürbiskernbrötchen. Lunch: Spargel (Frischware), Hähnchenschenkel (ohne Haut gegessen), Spargelcremesuppe. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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