patonkija's Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024
100.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:
1819 kcal Fat: 95.05g | Prot: 41.91g | Carbs: 192.67g.   Breakfast: X-Tra Vehnäpaahtoleipä, Rainbow Margariini 60, Tuorekurkku (Kuorineen), X-Tra Vadelma, Kahvi. Lunch: Dr. Oetker Pizza Vegetale. Snacks/Other: Pirkka Maalaisperunalastu Ranch & Jalapeno, Pirkka Maalaisperunalastu Ranch & Jalapeno, Pirkka Original Maalaisperunalastu, Pirkka Original Maalaisperunalastu. more...
Losing 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patonkija's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.