Weigh In record (no journal entry) for 28 April 2024
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64.7 kg
Lost so far: 4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2816 kcal
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Fat: 100.13g | Prot: 106.33g | Carbs: 345.64g.
Breakfast: Мёд, Банан, Савушкин Продукт Творог Нежный 0%. Lunch: Lay's Чипсы с Беконом, Простоквашино Сметана 15%, Приготовленные Баклажаны, Грудка Индейки (Приготовленая, Жареная). Dinner: Corona Extra Пиво, Kuchen Meister Рождественский Кекс, Ананас. more...
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2445 kcal
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Exercise:
Elliptical - 1 hour and 19 minutes, Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 15 hours and 13 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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kitty kattt's Weight History
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