axitora's Journal, 28 Apr 24

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Weigh In record (no journal entry) for 28 April 2024

54.3 kg Lost so far: 5 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:

1421 kcal

Fat: 53.96g | Prot: 31.09g | Carbs: 202.58g. Breakfast: Мираторг Лазанья с Ветчиной и Сыром в Томатном Соусе. Lunch: Мишка с Банановой Начинкой. Dinner: Мишка с Банановой Начинкой. Snacks/Other: Крутец Сухарики с Холодцом и Хреном. more...

2563 kcal

Exercise: Bike Machine (Cycling) - 5 hours and 31 minutes, Samsung Health - 18 hours and 29 minutes. more...

Losing 0.4 kg a Week

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axitora's Journal, 28 Apr 24

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axitora's Weight History