Weigh In record (no journal entry) for 28 April 2024
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29.3 kg
Lost so far: 0.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 45.01g | Prot: 111.10g | Carbs: 37.54g.
Breakfast: Alpro Lait d’Amande sans Sucres, Prozis Graines de Chia, Oeuf Dur, Emco Flocons d'avoine. Lunch: Blanc de Poulet, Asperge Cuite (à Partir de Frais). Dinner: Asperge Cuite (à Partir de Frais), Le Gaulois Escalope de Dinde. more...
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Gaining 1.9 kg a Week
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timwongchiman92's Weight History
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